Body Mass Index (BMI) is one of the most widely used tools to evaluate whether a person has a healthy body weight for their height. Although it does not directly measure body fat, BMI provides a quick and affordable way to estimate whether you may be underweight, within a healthy weight range, overweight, or obese. By understanding BMI and what it

In an era defined by rapid urbanization and evolving lifestyles, the quest for balance has never been more relevant. Homes, offices, and industrial spaces are no longer just functional enclosures—they are environments that shape the way we live, work, and thrive. At Harmonious Analytics, we recognize that every space carries an untapped potential

Founded in 2010, Sentonssa Wellness Pvt. Ltd. has established itself as a leading name in the PCD Pharma franchise industry, delivering excellence in pharmaceutical products and services across India. As a proud associate of the Green Cross Group, the company operates with a vision to provide top-quality medicines while adhering to ethical business

In recent years, mental health has gained increased recognition as a vital component of overall well-being. Psychological difficulties such as anxiety, depression, stress, and relationship challenges are common concerns faced by many. Finding a qualified, empathetic, and experienced counsellor is essential for effective support and recovery. In Kol

A healthy smile is more than just a reflection of confidence—it’s a reflection of good health. Yet, many people delay dental care until discomfort strikes. At Saigal Dental Center in Paschim Vihar, West Delhi, the focus is on making preventive, corrective, and aesthetic dental care accessible, ethical, and stress-free for everyone. A Trusted